Milam's Musings

“All you do is sit down at a typewriter and bleed.”

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Tag: Weight loss

  • by Brett
  • Posted on December 27, 2021

Recap: My Weight Loss Journey in 2021

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  • by Brett
  • Posted on December 16, 2021

‘Skinny Boy’: It’s Not Just Metabolism

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  • by Brett
  • Posted on July 27, 2021

Trying to Eat Better and Do Some Exercising … No, This Time I Mean It

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  • by Brett
  • Posted on February 7, 2015

Peeling Back

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  • by Brett
  • Posted on June 22, 2013June 22, 2013

Setting healthier goals

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  • by Brett
  • Posted on June 10, 2013

Trying to get the motivation to exercise again

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